Broken Lawnmower Leads to More Exercise

My little riding lawnmower is broken down.  As you can see, my husband has it totally taken apart.  All this for a darn $2.34 part.  The steering went out on it two weeks ago while  I was cutting a lawn.  Actually, what happened is the darn thing, it quit turning to the right.  All it would do [...]

Measuring Success in Weight Loss=Ten Pound Weight Loss

When people are starting their weight loss journey, they always sent themselves some type of goal.  Some set a goal to lose “X” amount of weight.  Some set more detailed goals to lose “X” amont of weight.
To reach their weight loss goals, people use various diets, pills, and drinks combined with exercise. There are so many weight loss [...]

Lost Six Pounds In Two Weeks

Since I have renewed my weight loss efforts two weeks ago, I have successfully lost six pounds.  I am still as committed to winning this weight loss battle.  These are the things I’ve done in the past two weeks to lose  six pounds:
1.  I have been working 3 days a week cutting grass with a push mower for my [...]

This is Why You’re Fat

Ever ask the question “Why am I fat?” after spending a day eating fast food or after warming up frozen food in your stove or microwave? The website, This Is Why You’re Fat clearly shows the various reasons. We have some very odd food choices on this …

Farmed Fish vs Wild Fish – Another Reason

In a paper that shows just how strange our modern world has become, Robert P. Friedland, neurologist from the University of Louisville, warns that farmed fish could be at risk of Creutzfeldt Jakob disease, or mad cow disease.Currently, farmed fish are …

Advanced Bodybuilding Principles

by Paul Becker of Truly HugeForced repsThis is a technique for when you reach failure in a set but you have your training partner help you ‘force’ out 2 or 3 more reps by taking some of the weight. These can be helpful to break a sticking point.Negativ…

Pesticides In Food

Pesticides in foodOne of the first reasons I began eating organic was because of the pesticides in food, but quickly learned that they also taste a lot better too. I find that the people who grow the organic food take more pride in their work which gi…

McDonalds Hits Africa

You’ve got to laugh when you see that. It’s so true. There is a direct relationship between McDonalds arriving in a town, city, state, country and the average weight of the population going up.

Organic Dairy Farmers Need Support

As you may be aware, I’m not the least bit for dairy. I don’t believe it has any place in our diet. There is ample evidence by major universities and organizations in the world about the adverse effect of dairy on our bodies. T. Colin Campbell, in h…

Gratitude – Setting Things Free

The other day on twitter, @privatestudmuff asked me in a humorous way about what I think about before going to bed. As a way of role modeling, by getting into someone’s head and finding out what they think about, they can duplicate the results. I beli…

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